Last reviewed: August 2026 Mental health in India is a major public-health concern, but the country still lacks a regularly updated national prevalence survey. India’s main nationally representative study, conducted…
Last reviewed: August 2026 Anorexia nervosa is a serious mental health condition in which a person restricts food to keep their body weight as low as possible, feels an intense…
For decades, physical movement was primarily viewed through the lens of cardiovascular health and body composition. However, modern neurobiology has revealed a far more profound truth about how Exercise Supports…
Mild Cognitive Impairment: Understanding the Brain's Most Important Warning Sign Ageing naturally changes the brain. As people grow older, recalling names may take longer, appointments may occasionally be forgotten, and…
Wondering whether your forgetfulness is normal or something more serious? Learn the 10 early signs of memory loss, how they differ from normal ageing, common reversible causes, and when it's…
Feeling anxious before an exam, a job interview, or a major life event is a normal part of being human. But when anxiety becomes persistent, overwhelming, or starts interfering with…
Mental health disorders affect millions of Indians every single day. Yet, countless individuals suffer in silence, trapped by societal shame and misunderstanding. The mental health stigma surrounding mental…